Some martial artists practice Iron Palm. Others, like myself, take that a step further and train the entire body. Up for your consideration is Southern Fist, Iron Palm & Body Dit Da Jow. This rich, pungent jow is primarily used to condition the hands, arms, and shins, but I use it to train just about everything. It is a very powerful blood-moving jow that addresses the bones and joints to keep them healthy during and after serious training. A synergistic combination of 16 different ingredients that is aged to proper protocol it can be a valuable addition to those that wish to go beyond just hardening the hands. It has been one of my own go to jows for a very long time. Great for Martial Artists, Boxers, Body Builders and sports enthusiasts.  and a testament to Seven Gates' commitment to producing top-shelf, herbal balms since 1989. Elevate your training regimen with this potent jow, crafted to enhance your martial arts journey with unparalleled quality and efficacy.