Discover the power of Old No. 3 - Training & Conditioning Dit Da Jow, a best seller and fan favorite for over 20 years. This unique blend features three distinct jows, each with properties specifically targeting various facets of martial arts training. While each jow is effective on its own, their precise combination creates a powerful synergy that enhances your training regimen. This includes an Iron Palm & Body Jow and a General Training Jow, each crafted to elevate your performance and aid in recovery. Trust Seven Gates Supply, a leader in top-shelf, herbal balms, and austere training supplies since 1989, to support your martial arts journey.