The listed price is for a pair (2 pieces) 

Specifications

• Material: Wenge or Rosewood

• Size: 5 cm diameter

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Product Features

• Also known as Chinese Health Balls or Baoding Balls, these wooden balls are traditionally used to help relieve stress and promote overall well-being. They are commonly associated with benefits such as improved circulation, supporting sleep patterns, memory, and joint mobility.

• Rotating two (or more) Baoding balls in the hand is often practiced to enhance manual dexterity and hand strength. They are also traditionally said to support recovery after injury.

• These are wooden balls which have a different energy than stone, resin, marble etc.

•  Also used in various martial arts to enhance manual dexterity, hand strength, chi movement and technique flow.

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