The listed price is for a pair (2 pieces) 
 
Specifications
Material: Wenge or Rosewood
Size: 5 cm diameter
 
Product Features
Also known as Chinese Health Balls or Baoding Balls, these wooden balls are traditionally used to help relieve stress and promote overall well-being. They are commonly associated with benefits such as improved circulation, supporting sleep patterns, memory, and joint mobility.
Rotating two (or more) Baoding balls in the hand is often practiced to enhance manual dexterity and hand strength. They are also traditionally said to support recovery after injury.
These are wooden balls which have a different energy than stone, resin, marble etc.
 Also used in various martial arts to enhance manual dexterity, hand strength, chi movement and technique flow.
 
 
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