Elevate your martial arts training with the Ku Yu Cheong IRON PALM & Body Dit Da Jow, inspired by one of the most renowned Iron Palm Masters in history. Known for his incredible skill in the Northern Shaolin style, Bak Siu Lahm, and Taichi Boxing, in the famous Lei Tai fights. This formula is very different than many Irton Palm jows whereas half of the formula would be considered Iron Palm ( hand conditioning) and the other half Dit Da Jow (Qi Movement). This combination formula along with his training created a very powerful Qi flow to his hands. Ku Yu Cheung credited his Qi power he developed as the reason he could break a stack of bricks with what seemed like little effort. If you have never seen thepictures of Ku Yu cheong's amazing brick breaks , simply google it and be amazed. This formula would be most appropriate for those who have a bit of training time in the iron arts already under their belt. This is not a begining formula. Ku Yu Cheong's legacy lives on in this top-shelf formula. Produced by Seven Gates Supply since 1989, our Dit Da Jow is crafted to help enhance your strength and resilience while promoting recovery. Embrace the power of tradition and excellence with this indispensable training aid, trusted by martial artists worldwide. Strengthen your Iron Palm technique and body conditioning with this professional-grade herbal jow.